{"id":16893,"date":"2022-04-03T18:56:27","date_gmt":"2022-04-03T16:56:27","guid":{"rendered":"https:\/\/www.physiotherapie-berlinmitte.de\/back-school\/"},"modified":"2023-11-08T08:43:00","modified_gmt":"2023-11-08T07:43:00","slug":"back-school","status":"publish","type":"page","link":"https:\/\/www.physiotherapie-berlinmitte.de\/en\/treatments\/back-school\/","title":{"rendered":"Back School"},"content":{"rendered":"
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\"Back<\/figure>\n\n\n\n

Back School & Back Training Berlin Mitte<\/h1>\r\n
For the prevention and treatment of back pain<\/div>\n\n\n\n

The back school is a training concept that is specialized in the treatment of back pain. Relaxation exercises and training to strengthen the muscles are intended to prevent chronic back pain or alleviate existing tension and pain.<\/p>\n\n\n\n

The targeted training is primarily intended to strengthen body perception, so that attention is paid to an upright posture and gentle or supportive movements in everyday life as well. Thus, the back school includes not only exercises for strengthening the back or trunk muscles,but also relaxation ideas, which should keep one\u2019s body healthy in the long term.<\/p>\n\n\n\n

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Make an appointment for physiotherapy now<\/h3>\n\t\t

Call us to make an appointment at our locations Naturkundemuseum<\/a><\/span> or Stadtmitte<\/a><\/span>.\nYou can also send us your appointment request<\/a><\/span> via our contact form.<\/p>\n\t\t\t<\/i>Naturkundemuseum<\/a>\n\t\t\t<\/i>Stadtmitte<\/a>\n\t\t\t<\/i>Email<\/a>\n\t<\/div>\n<\/div>\n\n\n\n

How to stand correctly, lift, wear or walk is often not a matter of course. Depending on your occupation, stress factor or individual physical condition, simple tips and exercises can affect the entire quality of life.<\/p>\n\n\n\n

A regular exercise program, sport, positive thinking, dynamic sitting, avoiding stress \u2013 all this can affect the overall well-being. The back school understands how the body works and helps \u2013 without much effort \u2013 to lead a life that sustains the whole body and especially the back, healthy.<\/p>\n\n<\/div><\/section>","protected":false},"excerpt":{"rendered":"Back School & Back Training Berlin Mitte For the prevention and treatment of back pain The back school is a training concept that is … Read More<\/a>","protected":false},"author":1,"featured_media":0,"parent":18340,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"both","_seopress_redirections_param":"","_seopress_redirections_type":301,"_seopress_analysis_target_kw":"","_seopress_news_disabled":"","_seopress_video_disabled":"","_seopress_video":[],"_seopress_pro_schemas_manual":[],"_seopress_pro_rich_snippets_disable_all":"","_seopress_pro_rich_snippets_disable":[],"_seopress_pro_schemas":[],"footnotes":""},"class_list":["post-16893","page","type-page","status-publish","no-featured-image-padding"],"_links":{"self":[{"href":"https:\/\/www.physiotherapie-berlinmitte.de\/en\/wp-json\/wp\/v2\/pages\/16893","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.physiotherapie-berlinmitte.de\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.physiotherapie-berlinmitte.de\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.physiotherapie-berlinmitte.de\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.physiotherapie-berlinmitte.de\/en\/wp-json\/wp\/v2\/comments?post=16893"}],"version-history":[{"count":0,"href":"https:\/\/www.physiotherapie-berlinmitte.de\/en\/wp-json\/wp\/v2\/pages\/16893\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/www.physiotherapie-berlinmitte.de\/en\/wp-json\/wp\/v2\/pages\/18340"}],"wp:attachment":[{"href":"https:\/\/www.physiotherapie-berlinmitte.de\/en\/wp-json\/wp\/v2\/media?parent=16893"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}