{"id":16895,"date":"2022-04-03T18:56:27","date_gmt":"2022-04-03T16:56:27","guid":{"rendered":"https:\/\/www.physiotherapie-berlinmitte.de\/ecole-du-dos\/"},"modified":"2022-05-15T15:32:14","modified_gmt":"2022-05-15T13:32:14","slug":"ecole-du-dos","status":"publish","type":"page","link":"https:\/\/www.physiotherapie-berlinmitte.de\/fr\/ecole-du-dos\/","title":{"rendered":"\u00c9cole du dos"},"content":{"rendered":"
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\"École<\/figure>\n\n\n

\u00c9cole du dos & entra\u00eenement du dos Berlin Mitte<\/h1>\r\n
Pour la pr\u00e9vention et le traitement des maux de dos<\/div>\r\n\n\n\n

L\u2019\u00e9cole du dos est un concept de formation qui se sp\u00e9cialise dans le traitement des douleurs dorsales. Les exercices de relaxation et les entra\u00eenements visant \u00e0renforcer les musclessont destin\u00e9s \u00e0 pr\u00e9venir les douleurs dorsales chroniques ou \u00e0 soulager les tensions et les douleurs existantes.<\/p>\n\n\n\n

La formation cibl\u00e9e doit avant tout renforcer la perception du corps, de sorte que dans la vie quotidienne aussi, on veille \u00e0 une attitude droite et \u00e0 des mouvements en fin de vie ou de promotion. Ainsi, l\u2019\u00e9cole du dos comprend non seulement des exercices de renforcement des muscles du dos ou du tronc,mais aussi des id\u00e9es de relaxation qui doivent maintenir votre corps en bonne sant\u00e9 \u00e0 long terme. <\/p>\n\n\n\n

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Prendre rendez-vous<\/h3>\r\n

Vous avez des tensions ou des maux de dos ? Nous vous aidons rapidement et sans complication ! Appelez-nous et prenez rendez-vous \u00e0 court pr\u00e9avis dans notre pratique de physioth\u00e9rapie.<\/p>\r\n<\/i>+49 30 54 88 11 77<\/a>\r\n<\/div>\r\n<\/div>\r\n\n\n\n

La fa\u00e7on de se porter correctement, de soulever, de porter ou de s\u2019en aller n\u2019est souvent pas une \u00e9vidence. En fonction de la profession, du stress ou de la condition physique individuelle, des conseils et des exercices simples peuvent influer sur la qualit\u00e9 de vie.<\/p>\n\n\n\n

Un programme d\u2019exercice r\u00e9gulier, le sport, la pens\u00e9e positive, la tenue dynamique, la pr\u00e9vention du stress \u2013 tout cela peut avoir un impact sur tout le bien-\u00eatre. L\u2019\u00e9cole du dos comprend le fonctionnement du corps et aide \u2013 sans trop d\u2019efforts \u2013 \u00e0 mener une vie qui pr\u00e9serve durablement tout le corps, et en particulier le dos, en bonne sant\u00e9.<\/p>\n\n<\/div><\/section>","protected":false},"excerpt":{"rendered":"\u00c9cole du dos & entra\u00eenement du dos Berlin Mitte Pour la pr\u00e9vention et le traitement des maux de dos L\u2019\u00e9cole du dos est un … Lire la suite<\/a>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"","_seopress_redirections_param":"","_seopress_redirections_type":0,"_seopress_analysis_target_kw":"","_seopress_news_disabled":"","_seopress_video_disabled":"","_seopress_video":[],"_seopress_pro_schemas_manual":[],"_seopress_pro_rich_snippets_disable_all":"","_seopress_pro_rich_snippets_disable":[],"_seopress_pro_schemas":[],"_jf_save_progress":"","_jf_limit_responses":"","footnotes":""},"class_list":["post-16895","page","type-page","status-publish","no-featured-image-padding"],"_links":{"self":[{"href":"https:\/\/www.physiotherapie-berlinmitte.de\/fr\/wp-json\/wp\/v2\/pages\/16895","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.physiotherapie-berlinmitte.de\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.physiotherapie-berlinmitte.de\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.physiotherapie-berlinmitte.de\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.physiotherapie-berlinmitte.de\/fr\/wp-json\/wp\/v2\/comments?post=16895"}],"version-history":[{"count":0,"href":"https:\/\/www.physiotherapie-berlinmitte.de\/fr\/wp-json\/wp\/v2\/pages\/16895\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.physiotherapie-berlinmitte.de\/fr\/wp-json\/wp\/v2\/media?parent=16895"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}