Cracking jaw: How it is connected to the whole body and why holistic treatment is crucial
A cracking jaw is often not an isolated problem. Rather, it shows how closely the temporomandibular joint is connected to other areas of the … Read More
Middle back and shoulder blade pain: causes, treatment & exercises
Pain between the shoulder blades or in the middle of the back is one of the most common complaints in the practice. It often … Read More
Tingling and numbness in the arm – possible causes
A slight tingling sensation in the arm or a numb feeling in the fingers is often ignored. However, recurring complaints are an indication that … Read More
Disc-friendly running training: the most important strategies
Running is considered one of the easiest and most effective sports. It strengthens the heart and circulation, improves endurance and promotes general well-being. Nevertheless, … Read More
Stretching or strengthening? Strategies against back pain during sport
Back pain is one of the most common problems among people who are active in sports. Whether running, weight training or team sports – … Read More