Anyone who hears regular pain in the elbow area, especially when bending or applying pressure, could be suffering from cubital tunnel syndrome. This is a physical condition in which the ulnar nerve, located at the elbow, is compressed or irritated. More specifically, the lnaris nerve runs along the inside of the elbow and supplies certain muscles and areas of the hand. Thus, pain, feelings of weakness, or other symptoms such as numbness or tingling could also occur in the fingers or hands. If such symptoms have already appeared, it is recommended to visit a doctor or physiotherapist in order to start treatment as soon as possible and avoid complications.
Symptoms: How cubital tunnel syndrome affects you.
The symptoms of cubital tunnel syndrome may appear gradually and gradually worsen. The pain may feel dull, stabbing or burning, although not everyone affected feels pain. Common symptoms of cubital tunnel syndrome include numbness or even tingling. Especially in the ring finger or the little finger can be affected by these symptoms.
This may be accompanied by a feeling of weakness in the hand, which can make it difficult to grasp, lift and hold light objects. It gets worse when simple activities, such as bending the elbow, become an obstacle in everyday life.
Treatment cubital tunnel syndrome: these measures can help
Those suffering from cubital tunnel syndrome should first resort to conservative treatment if the severity of symptoms does not require surgical intervention.
In general, it is advised to reduce activities that stress the elbow to relieve pressure on the ulnar nerve. It can also help to keep the elbow in a neutral position using special splints or bandages to reduce pressure on the nerve. If there are occupational causes for the condition, ergonomic adjustments can be made to the workplace so that the elbow can be relieved.
Active action against the symptoms can be taken with the help of physiotherapy. Certain exercises and techniques can be used to sustainably strengthen the muscles of the elbow so that its mobility can be improved and nerve function can be supported.
If these measures do not help, a doctor may recommend anti-inflammatory medications to inhibit existing pain and inflammation.
Relieving the strain on the elbow and strengthening the corresponding muscles can lead to a significant improvement in mobility and put an end to symptoms such as pain, numbness or feelings of weakness.