Stretching or strengthening? Strategies against back pain during sport
Back pain is one of the most common problems among people who are active in sports. Whether running, weight training or team sports – … Read More
Patellar tendinopathy: pain below the kneecap during sport
Many people who are active in sports are familiar with the problem: when jumping, running or changing direction quickly, pain occurs directly below the … Read More
Knee pain when climbing stairs – what’s behind it?
Many patients report pain in the knee, especially when climbing stairs. The pain often does not occur with all movements, but specifically when going … Read More
Treating meniscus problems without surgery
Pain in the knee does not automatically mean that an operation is necessary. Many meniscus injuries can be successfully treated with targeted physiotherapy. At … Read More
Tennis elbow despite an office job – why the pain doesn’t come from sport
Pain on the outside of the elbow is not uncommon. Many people who come to our practice in Berlin-Mitte report stabbing pain when gripping, … Read More
