Pain and blockages in the shoulder area can indicate shoulder osteoarthritis, also known as omarthrosis. This joint disease can occur as a result of overuse, injury or inflammation, which can severely restrict the mobility of the shoulders.
If the symptoms are identified and treated in good time, the course of the disease can be significantly alleviated and pain and blockages reduced. If diagnosed at an early stage, natural treatment methods such as physiotherapy can provide rapid relief.
Is my shoulder pain shoulder osteoarthritis?
Anyone suffering from shoulder osteoarthritis will primarily notice restrictions in the mobility of their shoulders. This can make everyday activities such as lifting your arm or reaching backwards more difficult. This is due to an increasing loss of strength in the shoulder. This is often accompanied by movement-dependent shoulder pain, which can also occur at night in the more severe course of the disease.
Slight movements can also cause cracking or crunching noises in the joint, which can sound and feel very unpleasant.
Treatment of shoulder osteoarthritis
If shoulder osteoarthritis is in the early stages, conservative treatment can provide rapid relief. However, non-surgical measures can also alleviate the symptoms of advanced shoulder osteoarthritis. Physiotherapy is recommended, which not only treats the symptoms but also diagnoses the causes and addresses them precisely.
As part of physical therapy, targeted exercises and manual techniques are used to relieve tension and correct poor posture.
Individual movement sequences are aimed at strengthening the muscles around the shoulder joint and improving mobility.
It is also important to release tension and correct incorrect posture so that the joint is relieved and pain can be relieved.
Treat shoulder pain quickly
Ultimately, the aim is to relax the muscles, but also to strengthen them at the same time, so that overloading and blockages that cause pain can be reduced or eliminated. If shoulder pain is addressed at an early stage, the symptoms can be reduced with physical exercises and the progression of the disease can be significantly slowed down.