And suddenly it happens: a wrong movement and the cross hurts so much that every stirring becomes a torment. A witch’s shot? Already possible, … Read More

During sleep, the body is in a state of rest, in which it can ideally relax and regenerate. This recovery phase is essential for … Read More

The lymphatic system is – besides the blood circulation – the most important means of transport in the human body. As an essential part … Read More

Anyone who is exposed to long working hours in the office or who does regular sports, such as jogging or cycling, will surely know … Read More

The feet carry us for a lifetime and form the foundation of our body. Equipped with 26 bones, 30 joints and 100 muscles, they … Read More