Rounding up in old age: What to do?
A curved back, tense shoulders, a painful neck area – meanwhile, the curved posture is no longer uncommon even among the younger generation. Just … Read More
Physiotherapie
Hammer toe (Hallux malleus): Causes and treatment
A hammer toe (Hallux malleus, Digitus malleus) is a misalignment of the toe, whereby the middle joint bends strongly upwards and points the end … Read More
Thai foot massage: Function and effects
As part of the traditional Thai massage, the Thai foot massage focuses on stimulating certain pressure points of the feet, with the aim of … Read More
Witch Shot: Causes and Prevention
And suddenly it happens: a wrong movement and the cross hurts so much that every stirring becomes a torment. A witch’s shot? Already possible, … Read More
Neck and shoulder pain at night
During sleep, the body is in a state of rest, in which it can ideally relax and regenerate. This recovery phase is essential for … Read More